HOW YOYOTM CHANGED THE WORLD’S VIEW ON STRENGTH TRAINING

YOYO

Wolverhampton forward Adama Traoré is claimed to be one of the fastest soccer players in the world. The 23-year-old Spaniard has clocked in at a blistering 23.6 mph in training and has reached speeds of 22 mph in games. Asked about his exceptional physique, Adama responded ”I don’t do weights”! Adama attributes his extraordinary physique to great genes! We believe he got great genes for sports.
However, there are multiple YouTube clips out there showing Adama from the ”Wolves” training facility just going hard on YoYo! This is not weight training – true! – but rather the most advanced and modern application of strength and power training.

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#215 / SQUAT ULTIMATE PRO

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